Terms of use

Last updated: September 30, 2026

What this is

Leah shares communication tips for everyday situations, based on Nonviolent Communication. It's general information. It isn't therapy, counseling, medical, legal or crisis help, and it doesn't replace a professional.

If you're in danger

Please don't use a script. Get help first.

Emergency: call 911.
National Domestic Violence Hotline: 1-800-799-7233.
Suicide & Crisis Lifeline: call or text 988.

Using the materials

The cheat sheets are for your personal use. Share the link as much as you like.
Please don't resell or republish the PDFs.

No guarantees

Every relationship is different. We can't promise any result from using these words, and you decide how and when to use them. The site and materials are provided “as is”. To the extent the law allows, we aren't liable for any loss or damage from using them.

Emails

If you sign up, we'll send you the cheat sheet and occasional emails. You can unsubscribe anytime. See the privacy policy.

Credit

Nonviolent Communication was developed by Dr. Marshall Rosenberg. We're not affiliated with or endorsed by the Center for Nonviolent Communication.

Changes and contact

We may update these terms and will change the date at the top when we do. Questions: [email protected].